The only difference between ordinary and EXTRAORDINARY is just a little “extra”. So many people believe that they have to go out and get something else in order to be extraordinary. You were born to be extraordinary. There is no one on earth like you.  What’s stopping...

March 4, 2015

Guest Contributor: Dr. Keshia Bright, Founder of KeeSpirit, LLC and Board Member of 4 the Healing in You, Inc.


Success is defined by what YOU make of it. You determine how success should look like in your life and press towards that goal with determination. Make is a s...

March 1, 2014

We are re-implementing Wednesday's Wellness Words complete with a fresh new look! Words have more power than you can imagine. We want to use our words to inspire, encourage, and empower! We hope these words inspire you in your journey towards healing. 


4 the Healing in...

December 11, 2013

Guest Contributor: Karen Arrington, Empowerment Expert


Who’s in your POWER ENTOURAGE?


Think about the most powerful, successful + confident women on the planet.

Oprah. Beyonce. Michelle. 


What do these women have in common? 


A Power Entourage — a tight-knit inner circle...

December 5, 2013

Every experience brings with it a lesson, but in order for that lesson to count for something you have to live your lesson. Think about it! Living your life lessons does not mean that you allow your negative experieces to define you. Living your lessons mean you tread...

December 4, 2013

Wednesday’s Wellness Word is TRANSPARENCY.  To be transparent means to be visible. To be visible means to be in truth. To be in truth means to be open.  To be open signifies that you are making room for release but also for gain. Heal through transparency. #4theHeailng...

December 4, 2013

Think about it! Thursdays: How can you turn negative energy into positive energy? Think about it! The amount of energy put into doubt and fear is overall wasted energy. Redirect that energy. Build your confidence and fortify your courage! #4theHealinginYou


Think About...

December 4, 2013

Check out these Wellness Words from our Past:



​Wednesday’s Wellness Word is FORGIVENESS. What does forgiveness mean to you? Do you think that you can truly heal from past hurts if you are not willing first to forgive? Hard to do, yes! Impossible, not at all!...

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